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Weekly Focus Coach From Sheets

Read a weekly time log or task sheet, generate a focus coaching brief, and send it to Slack or email.

Workflow at a glance

The full canvas, before you import it

Click any node to see its config.

#Productivity#Google Sheets#Email#Weekly Review#LLM

Click a node to select it — same as the Heym editor; the panel shows its settings.

5 nodes · Free & source-available

Weekly Focus Coach From Sheets

Help teams review work patterns without another meeting. This template reads a time log, calendar export, or task sheet, asks AI to summarize focus load and meeting pressure, and sends a weekly coaching brief.

What this workflow does

  1. weeklyFocusSchedule runs every Friday afternoon
  2. readFocusRows reads time log or task rows
  3. writeFocusCoachBrief turns the rows into a coaching summary
  4. sendFocusBrief emails the summary to a chosen recipient
  5. focusBriefResult returns the generated brief

Setup

Connect Google Sheets, LLM, and SMTP credentials. Use columns such as date, category, durationMinutes, project, meetingType, and energyScore.

How to import this template

  1. 1Click Import → Copy JSON on this page.
  2. 2Open your Heym and navigate to a workflow canvas.
  3. 3PressCmd+V/Ctrl+V— nodes appear instantly.
  4. 4Add your API keys in the node config panels and click Run.
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